Monthly Undated Hyperlinked Interactive Digital Journal for Self-Care
CAD$5
CAD$5
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Suzanne Marie, MA., M.Ed.
This interactive, undated monthly digital journal helps you focus on everything you need to reflect, grow, and prioritize your well-being.
Features:
- Interactive Hyperlinked Journal for easy navigation.
- 12 months of self-care prompts.
- Monthly gratitude journaling prompts to inspire daily reflection.
- 30 days of self-care ideas each month to keep you motivated.
- Sample morning and nightly routines to help you start and end your day with intention.
- Designed to empower you with a growth mindset and keep you on track!
Compatible With:
- Kindle Scribe (write directly in PDF mode)
- iPad + Apple Pencil (Goodnotes, Notability, etc.)
- Android Tablets (Penly, Xodo)
- Desktop (Adobe Acrobat, PDF viewers)
Supports hyperlinks, handwriting, typing, and goal tracking, depending on your device/app of choice!
What You'll Discover:
- Focus on your mental, physical, and emotional well-being each month.
- Explore your thoughts, feelings, and self-care behaviours to identify areas for improvement.
- Discover mindfulness exercises, creative activities, and daily self-care inspiration.
- Space for your reflections and progress tracking to see how far you’ve come.
With easy navigation, inspiring prompts, and 30 days of fresh self-care ideas every month, this journal is your companion for spending focused time setting goals and celebrating achievements.
Get your copy today and start focusing on YOU!
You'll get space for your reflections and progress tracking to see how far you’ve come with:
12 Undated Months of Journal Prompts
Monthly Gratitude Journal Prompts
30 Days of Self-Care Ideas EACH Month
Sample Morning Routine
Sample Nightly Routine
Size
79.9 MB
Length
87 pages
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